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Valerie Tibbitts
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20 Mar 18

Valerie Tibbitts's Journal, 20 March 2018

 
i started my training last night & i ate less because i was busy
232.4 lb Lost so far: 2.0 lb.    Still to go: 72.4 lb.    Diet followed reasonably well.
Diet Calendar Entries for 20 March 2018:
1456 kcal Fat: 56.39g | Prot: 52.05g | Carb: 183.56g.   Breakfast: Trader Joe's Strawberry Smoothie. Lunch: Colby Cheese, Jenny O's, Colby Cheese, Jenny O's. Dinner: Tropicana Pure Premium Original Orange Juice. Snacks/Other: Nabisco Belvita Chocolate Breakfast Biscuits. more...
3898 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 19 hours, Google Fit - 4 hours and 30 minutes. more...
losing 19.6 lb a week

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Comments 
Yes its possible when you eat out of boredom when im home too much 
20 Mar 18 by member: Valerie Tibbitts
Im sorry i didnt know that was your stage name. Lol 
20 Mar 18 by member: Valerie Tibbitts

     
 

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