Weigh In record (no journal entry) for 19 March 2018
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184.6 lb
Lost so far: 6.6 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2018:
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789 kcal
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Fat: 33.40g | Prot: 26.10g | Carb: 98.80g.
Breakfast: Fasting. Lunch: Heinz Hamburger Dill Chips Pickles, Tuna on Rye, Wonderful Pistachios Lightly Salted. Snacks/Other: Fiji Fiji Natural Artesian Water, Snapple Lemonade, Reese's Miniature Peanut Butter Cups (1), Hydroxycut Hydroxycut, Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp). more...
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losing 6.1 lb a week
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