Tigerlilly03's Journal, 20 March 2018

Weigh In record (no journal entry) for 20 March 2018
183.4 lb Lost so far: 7.8 lb.    Still to go: 53.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2018:
797 kcal Fat: 32.47g | Prot: 33.00g | Carb: 96.50g.   Breakfast: Fasting. Lunch: Fasting. Dinner: Kraft 100% Grated Parmesan Cheese, McCormick Crushed Red Pepper, Stella Asiago Cheese, Barilla Angel Hair Pasta, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Milk (Whole Milk), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Fiber One 90 Calorie Brownies - Chocolate Fudge, Poland Spring Water (Bottle). more...
2020 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 8.4 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Tigerlilly03's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.