alan tyler's Journal, 17 March 2018

wondering why Fat secret comes up with different net carbs, then is on the label of an Atkins meal bar? They claim on the package that there are only 4 grams of net carbs in a bar? Fat Secret says 13, plus the package claims 16 grams of protein, NOT 15?

(from Fat Secret)
Atkins Meal Peanut Butter Granola Bar
1 bar, 48 g
11.00 18.00 1.00 13.00 15.00 210

Diet Calendar Entries for 17 March 2018:
1575 kcal Fat: 99.36g | Prot: 121.39g | Carb: 61.13g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Coffee, Cream (Half & Half), Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Premier Nutrition High Protein Shake - Chocolate, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Brussels Sprouts. Dinner: Cooked Green String Beans (from Fresh), Aldi Ground Beef 80/20. Snacks/Other: Dry Roasted Almonds (with Salt Added), Atkins Meal Chocolate Chip Granola Bar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Atkins Meal Peanut Butter Granola Bar. more...
4030 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Walking (slow) - 2/mph - 30 minutes, swimming laps - 1 hour, Crossfit - 15 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

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Comments 
things come up diff for me also even when I scan the bar code it is totally diff! I just try to find the closest thing sometimes to match what I actually ate to what it said on the package. Its so confusing sometimes! Good luck!  
17 Mar 18 by member: Knjs4
Thanks Draglist, and Knjs4 for the feedback! 
18 Mar 18 by member: alan tyler

     
 

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