fathom04's Journal, 17 March 2018


Diet Calendar Entry for 17 March 2018:
2411 kcal Fat: 118.66g | Prot: 235.99g | Carb: 110.57g.   Breakfast: Extra Virgin Olive Oil, Butter, Publix Pepper Trio, Broccoli, Sunny Farms Grade A Large Egg, John Soules Foods Beef Fajitas. Lunch: Extra Virgin Olive Oil, Zucchini, Broccoli, Sweet Potato, Skinless Chicken Breast. Dinner: Texas Roadhouse Green Beans, Texas Roadhouse Sautéed Mushrooms, Texas Roadhouse Steamed Broccoli, Texas Roadhouse Ribeye (16 oz). Snacks/Other: 2% Fat Milk, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, Optimum Nutrition Gold Standard 100% Whey - Extreme Milk Chocolate, 2% Fat Milk. more...

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