Weigh In record (no journal entry) for 13 June 2012
|
140.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 13 June 2012:
|
2020 kcal
|
Fat: 83.04g | Prot: 64.44g | Carb: 281.98g.
Breakfast: fried dough, Dark Chocolate Peanut Butter Snack Bar, Coffee. Lunch: shredded cheese, guacamole, black beans, tortilla chips, romaine. Dinner: frozen vegetables, coconut water c2o, juicy juice, olive oil, Scrambled Egg, rice. Snacks/Other: Orange Juice, 100% Vegetable Juice (11.5 oz), Crunchy Granola Bars - Oats 'n Honey, Bananas , 85% chocolate. more...
|
|
2165 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 25 minutes, Desk Work - 10 hours, Driving - 1 hour, Sleeping - 7 hours and 35 minutes, Standing - 2 hours, Sitting - 3 hours. more...
|
gaining 3.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wendyree's weight history
|