Weigh In record (no journal entry) for 13 June 2012
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332.0 lb
Lost so far: 16.0 lb.
Still to go: 53.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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667 kcal
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Fat: 45.33g | Prot: 51.13g | Carb: 9.46g.
Breakfast: American Cheese, Extra Virgin Olive Oil, Bacon, Egg. Snacks/Other: Egg, 2% Lowfat Small Curd Cottage Cheese, Kraft Cracker Barrel 2% Extra Sharp Cheddar Yellow. more...
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gaining 5.6 lb a week
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