Weigh In record (no journal entry) for 13 June 2012
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197.8 lb
Lost so far: 78.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2012:
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576 kcal
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Fat: 4.94g | Prot: 23.35g | Carb: 111.88g.
Breakfast: skim milk, trader Joe's Nonfat Yogurt Mango, cinnamons cereal. more...
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gaining 0.8 lb a week
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neal51's weight history
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