Weigh In record (no journal entry) for 16 March 2018
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177.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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1347 kcal
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Fat: 7.96g | Prot: 66.99g | Carb: 88.48g.
Lunch: Calorie. Dinner: Trader Joe's Wild Uncooked Argentinian Red Shrimp, Trader Joe's Organic Brown Rice. more...
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gaining 5.6 lb a week
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