tweetledee's Journal, 16 March 2018


Diet Calendar Entries for 16 March 2018:
1397 kcal Fat: 58.81g | Prot: 71.87g | Carb: 151.73g.   Breakfast: Kroger Pepper Jack Cheese Slices, Grapefruit, Egg, Log Cabin Sugar Free Maple Syrup, Coffee (Brewed From Grounds), Plain Pancakes, Bacon. Lunch: Cooked Sauerkraut, Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Dole Classic Iceberg Salad, Kraft 2% Milk Mozzarella Cheese, Denny's Sliced Tomatoes (3 Slices), Sugar, Unsweetened Iced Tea, Fazoli's Garlic Breadstick, Fazoli's Baked Spaghetti. Snacks/Other: Strawberry Fluff, Beets (Solids and Liquids, Canned). more...
4750 kcal Activities & Exercise: Grocery Shopping - 2 hours, Walking (moderate) - 3/mph - 20 minutes, hand weights - 15 minutes, Bike Machine (Cycling) - 15 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tweetledee's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.