Weigh In record (no journal entry) for 16 March 2018
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166.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2018:
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2617 kcal
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Fat: 120.06g | Prot: 73.72g | Carb: 307.29g.
Breakfast: Egg Omelet or Scrambled Egg with Sausage, Butter, Pita Bread, Dinner Rolls, Whole Foods Market Oatmeal Raisin Scone. Lunch: Stouffer's Signature Classics White Meat Chicken Pot Pie. Dinner: Mod Pizza Maddy Pizza, Mod Pizza Garlic Strips. Snacks/Other: Crunch 'n Munch Buttery Toffee Popcorn with Peanuts, Germack Pistachio Company Butter Toffee Peanuts, JLM Manufacturing Yogurt Raisins. more...
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losing 2.4 lb a week
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