Weigh In record (no journal entry) for 16 March 2018
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171.7 lb
Lost so far: 0 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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164 kcal
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Fat: 3.60g | Prot: 21.05g | Carb: 11.40g.
Breakfast: Alpro Soya Soya Kevyt, Valio Profeel Proteiinivanukas Suklaa-Nougat. more...
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losing 3.9 lb a week
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mariemushu's weight history
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