Weigh In record (no journal entry) for 16 March 2018
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204.8 lb
Lost so far: 41.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2018:
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848 kcal
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Fat: 23.13g | Prot: 54.26g | Carb: 98.30g.
Breakfast: Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Bread, Idaho Spuds Potatoes, Bacon, ConAgra Foods Egg Beaters. Lunch: Lean Cuisine Culinary Collection Fajita-Style Chicken Spring Rolls. more...
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gaining 1.4 lb a week
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