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yaaaay!!!
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121.0 lb
Lost so far: 9.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2012:
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1001 kcal
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Fat: 39.90g | Prot: 62.23g | Carb: 117.83g.
Breakfast: Deli-style Smoked Turkey Luncheon Meat, Light Wheat Bread, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids). Lunch: Spaghetti, Natural String Cheese Part Skim. Dinner: Tomatoes, French Fries (Kids), McChicken. Snacks/Other: Goldfish Original Crackers, Frozen Pop Ice, Ginger Ale. more...
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1631 kcal
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Activities & Exercise:
Housework - 1 hour, Sitting - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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