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Another small gain today. Bummer! As I am under my calories for the day. Must be the carbs as I treated myself to a donut yesterday. Will keep at it.
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203.7 lb
Lost so far: 2.3 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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1578 kcal
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Fat: 65.14g | Prot: 96.52g | Carb: 153.68g.
Breakfast: Deviled Egg, Breakfast Pastry. Lunch: Corn Tortillas, Oranges, Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables, Niman Ranch Pulled Pork with BBQ Sauce. Dinner: Beef Stew. Snacks/Other: Deviled Egg. more...
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gaining 1.4 lb a week
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