Weigh In record (no journal entry) for 13 March 2018
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138.9 lb
Lost so far: 15.4 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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571 kcal
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Fat: 37.01g | Prot: 24.89g | Carb: 39.23g.
Lunch: Couve Refogada, Ovo Frito, Sadia Linguiça Fininha. Snacks/Other: Mangas. more...
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losing 1.2 lb a week
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soizabela's weight history
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