Weigh In record (no journal entry) for 13 March 2018
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205.2 lb
Lost so far: 40.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1055 kcal
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Fat: 17.59g | Prot: 56.57g | Carb: 175.00g.
Breakfast: Kroger Skim Milk, General Mills Raisin Nut Bran, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Healthy Choice Barbeque Seasoned Steak with Red Potatoes. Dinner: Healthy Choice Four-Cheese Ravioli & Chicken Marinara. more...
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steady weight
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ggreen67's weight history
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