Weigh In record (no journal entry) for 10 March 2018
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208.6 lb
Lost so far: 5.4 lb.
Still to go: 73.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2018:
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790 kcal
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Fat: 35.00g | Prot: 30.00g | Carb: 92.00g.
Breakfast: Starbucks Doubleshot Espresso & Cream, Kroger Sausage & Cheese Pita Pocket Breakfast Sandwich. Dinner: Stouffer's Grandma's Chicken & Vegetable Rice Bake. Snacks/Other: Publix Red Seedless Grapes. more...
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losing 2.0 lb a week
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