Weigh In record (no journal entry) for 09 March 2018
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152.6 lb
Lost so far: 5.1 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2018:
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328 kcal
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Fat: 13.54g | Prot: 13.03g | Carb: 38.26g.
Lunch: Continente Batata Noisette, Ovo Cozido, Banana, Continente Fiambre Perna Extra. more...
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losing 2.1 lb a week
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emijor's weight history
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