|
Getting back on track.
|
203.1 lb
Lost so far: 2.9 lb.
Still to go: 43.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2018:
|
1245 kcal
|
Fat: 63.17g | Prot: 61.57g | Carb: 110.55g.
Breakfast: Breakfast Bar. Lunch: Smithfield Thick Cut Bacon, Gatorade Thirst Quencher Strawberry Lemonade, American Cheese, Scrambled Egg. Dinner: Simply Potatoes Diced Potatoes with Onion, Cooked Sauerkraut (Fat Added in Cooking), Loin Pork Roast (Lean and Fat Eaten). Snacks/Other: Giant Eagle Potato Chips, Oranges. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fishingwidow's weight history
|