Weigh In record (no journal entry) for 08 June 2012
|
169.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 June 2012:
|
1331 kcal
|
Fat: 19.76g | Prot: 96.60g | Carb: 149.36g.
Breakfast: Blueberries, Strawberries, Milk (Nonfat), Blackberries, Raspberries. Lunch: ka soup, Lowfat Cottage Cheese. Dinner: Tomato Basil String Cheese, Egg, 100% Liquid Egg Whites, Spring Blend Vegetables, Crisp n' Light 7 Grain Crackerbread. Snacks/Other: Moscato, Peach, Nonfat Strawberry Greek Yogurt, Frozen Greek Yogurt - Raspberry. more...
|
|
2939 kcal
|
Activities & Exercise:
E - 50 minutes, Resting - 6 hours and 35 minutes, Sleeping - 7 hours and 35 minutes, Driving - 1 hour, Desk Work - 3 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jillzippy's weight history
|