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I have been diet bouncing and I am done with it. Out of the many diets i have tried i think that i like Atkins the best but i like my fruit and my occassional tortilla and then feel guilty because i "cheated" so i am going to do my own thing. Watch what i eat and exercise. I just need to be able to feel like i am eating healthy without being psycho.
Diet Calendar Entry for 07 June 2012:
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1010 kcal
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Fat: 57.02g | Prot: 37.96g | Carb: 96.40g.
Breakfast: water, sweet n low, coffee, grapes, cantaloup, watermelon, banana, rye bread, bacon, egg. Lunch: avocado, sugar free gelatin, rye bread, bacon, egg. more...
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