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Omlet w/ Red Onions, Crimini Mushrooms and Cheddar Cheese
Diet Calendar Entries for 05 March 2018:
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1598 kcal
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Fat: 54.85g | Prot: 127.41g | Carb: 151.15g.
Breakfast: Red Onions, Splenda No Calorie Sweetener Packets, Starbucks Freshly Brewed Coffee (Grande), Lucerne Half & Half, Brown Mushrooms (Crimini Italian), Fit & Active Liquid Egg Product, Fit & Active Sharp Cheddar Cheese. Lunch: Wish-Bone E.V.O.O. Caesar Vinaigrette, Colavita Balsamic Vinegar of Modena, Trader Joe's Fat Free Crumbled Feta, Baby Spinach, Red Onions, Trader Joe's Persian Cucumber, Mrs. Cubbison's Garlic & Butter French Bread Croutons, Tomatoes, Wegmans Organic Grass Fed Strip Steak. Dinner: Argo Corn Starch, Minute Ready to Serve Multi-Grain Medley, Cooked Green String Beans (from Frozen, Fat Not Added in Cooking), Land O'Lakes Whipped Butter Salted, Thyme, Gold Medal All-Purpose Flour, Chicken Leg (Skin Not Eaten), Swanson 100% Natural Chicken Broth, Carrots, Brown Mushrooms (Crimini Italian). Snacks/Other: Hershey's Milk Chocolate Bars (Individually Wrapped), Clover Honey, Teavana Oolong Tea, Bob's Red Mill Flaxseed Meal, Trader Joe's Jumbo Raisin Medley, Siggi's Icelandic Style Skyr Non-fat Yogurt - Vanilla. more...
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4494 kcal
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Activities & Exercise:
Watching TV/Computer - 3 hours, Cooking - 1 hour, Sitting - 1 hour, Grocery Shopping - 3 hours, Showering - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 5 minutes, Walking (slow) - 2/mph - 20 minutes, Walking (moderate) - 3/mph - 20 minutes, Walking (exercise) - 3.5/mph - 5 minutes. more...
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 Comments
That's my favorite kind of omelet combo! Mushrooms are a source of chromium which helps reverse insulin resistance (per Drs. Eades)
05 Mar 18 by member: trackin64
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05 Mar 18 by member: HealthFreak100
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Love mushrooms, eggs and cheese! Will do this morning along with some bacon and a cup of coffee. Thanks for the reminder.
05 Mar 18 by member: Greytlady1
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I love mushroons in almost anything I cant eat til noon and that pic is making me so hungry...thank you for sharing...;)
05 Mar 18 by member: maxie4
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Mmm. Making me hungry. Might have to have an omelette for lunch.
05 Mar 18 by member: soupsangel
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