lagenda48's Journal, 05 March 2018

Diet Calendar Entry for 05 March 2018:
1596 kcal Fat: 47.53g | Prot: 64.64g | Carb: 235.84g.   Breakfast: Gouda or Edam Cheese, Coffee, Multigrain Bread, Strawberries, Papaya, Cheddar Cheese. Lunch: Bak Chang, Banana, Vitasoy Soya Bean Drink. Dinner: Spaghetti with Meat and Mushroom Sauce (Diet Frozen Meal), Hard-Boiled Egg. more...
on diet lagenda48's own diet  


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