Anonb's Journal, 04 March 2018


Diet Calendar Entries for 04 March 2018:
1319 kcal Fat: 57.79g | Prot: 53.83g | Carb: 152.94g.   Breakfast: Coffee (Brewed From Grounds), Egg White, Egg White, Cooked Cauliflower (Fat Added in Cooking), Strawberries, Egg Omelet or Scrambled Egg with Cheese. Dinner: Great Value Purified Drinking Water, Pizza Hut Chicken Alfredo Tuscani Pasta, Pizza Hut 14" Large Cheese Thin'N Crispy Pizza. Snacks/Other: Clif Bar Clif Kid Organic Z Bar - Chocolate Chip, Hershey's Almond Joy, Dr. Pepper Dr. Pepper (12 oz). more...
3338 kcal Activities & Exercise: Grocery Shopping - 1 hour and 20 minutes, Shopping - 2 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours. more...

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Comments 
279 Kcal 14% carbs 48% fat 38% protien. The substitution of cauliflower for potato in my hash browns made a HUGE difference! 
04 Mar 18 by member: Anonb
Yummy! 
04 Mar 18 by member: HCB
How did you make the hash brown? 
04 Mar 18 by member: YBusch
Looks very appetizing....thank you for sharing:) 
04 Mar 18 by member: maxie4
3/4 cup of cauliflower tops, one egg white, bit of diced mushrooms, some diced onion, and a little bit of pepper. I browned it in the pan and then baked it in the toaster oven for about 10 minutes while I made the omelette. 
04 Mar 18 by member: Anonb

     
 

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