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Day 10...... Phase 1 done, going on phase 2. Not as bad as I thought. I slipped one day so I wasn't sure how my weight was going to be. But I just got back on track and went from there. Phase two should be a little better. Lets see what happens.
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147.0 lb
Lost so far: 11.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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losing 15.4 lb a week
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