Weigh In record (no journal entry) for 02 March 2018
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237.5 lb
Lost so far: 6.5 lb.
Still to go: 87.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2018:
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235 kcal
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Fat: 15.92g | Prot: 4.16g | Carb: 19.50g.
Breakfast: Custard Filled Doughnut. more...
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losing 7.0 lb a week
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