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Jhairumeee
Journal
05 Jun 12
Jhairumeee's Journal, 05 June 2012
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Weigh In record (no journal entry) for 05 June 2012
188.0 lb
Lost so far:
0 lb
.
Still to go:
28.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 June 2012:
1262 kcal
Fat: 63.83g | Prot: 46.34g | Carb: 125.12g.
Breakfast:
French Vanilla Coffee Whitener, Coffee (Brewed From Grounds).
Dinner:
Zesta Original Saltine Crackers, Turkey Sandwich with Spread, Tomato Vegetable Soup Mix (Dry, Dehydrated).
Snacks/Other:
Ranch Dressing, Goldfish Flavor Blasted Xtra Cheddar Baked Snack Crackers, Peanut M&M's.
more...
2283 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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