TRPiJiu's Journal, 01 March 2018

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Interesting drop. I've been annoyingly stuck between 190-192.

188.8 lb Lost so far: 26.2 lb. Still to go: 18.8 lb. Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:

2317 kcal

Activities & Exercise: Elliptical - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

losing 0.9 lb a week

2 Supporters Support

Comments

Everybody plateaus at some point in time. The thing to keep in mind is to have other indicators that your health is improving, so you can celebrate those victories!

01 Mar 18 by member: From371to184


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TRPiJiu's Journal, 01 March 2018

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