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Saw the nutritionist today. She also thinks the PPI has wreaked havoc in my gut. All of my maladies seem like they could be food sensitivities and malabsorption. I knew we were there just to validate what I thought I already knew. That means a strict elimination diet is in my future. I was hoping for menus and shopping lists, but she's sending a pdf of foods to avoid. Back to having to plan and shop and prep and cook, which I just can't maintain for long periods. I'm really hoping my husband heard her and is on board to assist this time. I'm excited to get started, but not really, y'know? I can already feel the food fights coming on... In addition, I need to keep a food and symptom log (already started) and get on the elliptical a minimum of 15 minutes a day (BLAH). Oh crap!! How am I going to get through the next 30 days without waking up with my coffee??? (No I can't drink it black.)
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