ometele de 3 ovoc com 2 colheres de queijo ralado+alface e ricula
Diet Calendar Entries for 28 February 2018:
|
945 kcal
|
Fat: 68.62g | Prot: 56.90g | Carb: 45.20g.
Breakfast: Jejum Intermitente 16/8, Essential Nutrition Xilitol, Abacate. Lunch: Rúcula, Gallo Azeite de Oliva Extra Virgem, Alface, Ipanema Queijo Parmesão Ralado, Ovo. Dinner: Limão, Alface, Ipanema Queijo Parmesão Ralado, Ovo. Snacks/Other: Café, Essential Foods Xylitol. more...
|
|
1876 kcal
|
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andreia a.araujo's weight history
|