Weigh In record (no journal entry) for 28 February 2018
|
171.5 lb
Lost so far: 0 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
154 kcal
|
Fat: 0.68g | Prot: 2.15g | Carb: 38.94g.
Breakfast: Pomegranate Juice. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tmsusmilch's weight history
|