Weigh In record (no journal entry) for 28 February 2018
|
206.0 lb
Lost so far: 40.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2018:
|
1365 kcal
|
Fat: 40.09g | Prot: 80.57g | Carb: 173.00g.
Breakfast: Lean Pockets Ultra Meatballs & Mozzarella, Coffee-Mate Original Powder Creamer, Coffee (Brewed From Grounds), Dannon Oikos Triple Zero - Vanilla (Container). Lunch: Healthy Choice Complete Meals Classic Meatloaf. Dinner: P.F. Chang's Home Menu Mongolian Style Beef, P.F. Chang's Chang's Signature Rice. Snacks/Other: Kroger Deluxe Mixed Nuts. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ggreen67's weight history
|