br_e_co's Journal, 27 February 2018

162.0 lb Lost so far: 18.0 lb.    Still to go: 5.0 lb.    Diet followed poorly.

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1801 kcal

Fat: 78.22g | Prot: 80.13g | Carb: 163.71g.   Breakfast: Coffee (Brewed From Grounds), Odom's Tennessee Pride Turkey Sausage Biscuits. Lunch: Potato French Fries, Cheeseburger with Bacon and Condiments, Starbucks Flat White (Tall). Dinner: Lagunitas Lagunitas IPA, Chow Fun Noodles with Meat and Vegetables. more...

1800 kcal

Activities & Exercise: Sleeping - 6 hours and 40 minutes, Resting - 17 hours and 20 minutes. more...