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First day of Personal Training! Hmmm...wonder if I'll be able to walk tomorrow. Worked on my arms, legs, and abs.
Diet Calendar Entries for 04 June 2012:
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1629 kcal
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Fat: 36.04g | Prot: 109.92g | Carb: 241.13g.
Breakfast: Fat Free Milk, Special K cereal. Lunch: Weight Watchers Salsa Chips, Sliced turkey, Sara Lee Wheat Bread, Miracle Whip. Dinner: Bushs Grilling Baked Beans, Great Value French fires, Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled). Snacks/Other: watermelon, Weight Watchers Fudge icecream bar, Dannon Light & Fit. more...
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3333 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (moderate) - 3/mph - 1 hour and 47 minutes, Resting - 13 hours and 43 minutes, Sleeping - 8 hours. more...
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