| October 2012 |
| Thu 4th: |
171 *
|
-
|
fat: 3.59g |
| |
protein: 13.42g |
| |
carbs: 21.79g |
|
-
|
-
|
| Wed 3rd: |
-
|
-
|
|
3376
|
-
|
| June 2012 |
| Tue 12th: |
1097
|
-
|
fat: 17.73g |
| |
protein: 57.30g |
| |
carbs: 187.90g |
|
3117
|
 2020
|
| Mon 11th: |
876
|
-
|
fat: 10.52g |
| |
protein: 35.75g |
| |
carbs: 172.59g |
|
3441
|
2565
|
| Sun 10th: |
263
|
-
|
fat: 13.43g |
| |
protein: 17.20g |
| |
carbs: 18.42g |
|
3007
|
2744
|
| Sat 9th: |
1231
|
-
|
fat: 41.55g |
| |
protein: 48.60g |
| |
carbs: 166.65g |
|
3014
|
1783
|
| Fri 8th: |
892
|
-
|
fat: 27.34g |
| |
protein: 57.52g |
| |
carbs: 113.87g |
|
-
|
-
|
| Thu 7th: |
1429 *
|
-
|
fat: 32.96g |
| |
protein: 58.03g |
| |
carbs: 235.65g |
|
-
|
-
|
| Wed 6th: |
469 *
|
-
|
fat: 4.05g |
| |
protein: 20.60g |
| |
carbs: 93.65g |
|
2837
|
2368
|
| Tue 5th: |
725
|
-
|
fat: 15.90g |
| |
protein: 61.45g |
| |
carbs: 91.07g |
|
3401
|
2676
|
| Mon 4th: |
1629
|
-
|
fat: 36.04g |
| |
protein: 109.92g |
| |
carbs: 241.13g |
|
3333
|
1704
|
| Sun 3rd: |
1098
|
-
|
fat: 11.02g |
| |
protein: 67.72g |
| |
carbs: 189.69g |
|
3045
|
1947
|
| Sat 2nd: |
479
|
-
|
fat: 5.12g |
| |
protein: 22.55g |
| |
carbs: 95.76g |
|
3168
|
2689
|
| Fri 1st: |
1436
|
-
|
fat: 54.71g |
| |
protein: 62.70g |
| |
carbs: 176.03g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
1029 *
|
-
|
fat: 41.76g |
| |
protein: 47.85g |
| |
carbs: 123.39g |
|
-
|
-
|
| Wed 30th: |
1307 *
|
-
|
fat: 17.32g |
| |
protein: 67.07g |
| |
carbs: 224.35g |
|
3066*
|
1759
|
| Tue 29th: |
1137
|
-
|
fat: 25.32g |
| |
protein: 87.49g |
| |
carbs: 149.27g |
|
3570*
|
2433
|
| Mon 28th: |
1164
|
-
|
fat: 20.90g |
| |
protein: 53.84g |
| |
carbs: 204.50g |
|
3144*
|
1980
|
