7 more pounds and I'll be in the 220's. I am so excited. I haven't been in the 220's for a long time. I'm ready. I want to be below 215 lbs before my birthday which isn't until August. I sure hope I can get to that goal.
Diet Calendar Entries for 04 June 2012:
|
1550 kcal
|
Fat: 40.92g | Prot: 76.50g | Carb: 219.04g.
Breakfast: Smart White, banana, Reduced Fat Creamy Peanut Butter. Lunch: apple, Compleats Chicken Breast & Gravy with Mashed Potatoes. Dinner: Chunky Sirloin Burger with Country Vegetables Soup, Beef Pot Roast, Smart White. Snacks/Other: JOLLY TIME HLTHY POPCORN MINI, Golden Almond Chewy Granola Bar. more...
|
|
3119 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours and 15 minutes, Driving - 45 minutes, Sleeping - 7 hours. more...
|
|
Comments
04 Jun 12 by member: Sumie
|
|
Other Related Links
Members
|
Shanelle05's weight history
|