Tishala62's Journal, 31 March 2010

I just figured out how to get the fatsecret food diary on my phone, so at least now I dont have the excuse that I forgot to document my food intake because I'm away from the computer. Now I just need to figure out how to interface it with the website so all the info will be in the same place.

Diet Calendar Entry for 31 March 2010:
1321 kcal Fat: 43.35g | Prot: 90.44g | Carb: 151.96g.   Breakfast: Oatmeal, Applesauce Unsweetened, Milk (Nonfat), Coffee (Brewed From Grounds). Lunch: Unsweetened Frozen Raspberries, Grapefruit Juice, Soy Protein Isolate. Dinner: Beef Top Round (Trimmed to 1/8" Fat), Baked Potato (Peel Eaten), Baby Carrots, Cos or Romaine Lettuce, Ranch Salad Dressing (Reduced Fat), Extra Virgin Olive Oil. Snacks/Other: Walnuts, Citrus Flavored Soda. more...
on diet Tishala62's own diet  


I have the Blackberry app and if I scroll to the bottom it hs a button labled "Sync". With that you can sync it to your online account. it is a great phone app! 
31 Mar 10 by member: fatkid79


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Tishala62's weight history