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Gained one pound this past week BUT I went to Curves 6 days in a row and yesterday I also did a 1/2 hour session of Zumba at Curves before my circuit work there. So I believe I am building some muscle and that is where the weight came from and I am not upset by the gain. I feel really good and am motivated to keep going to Curves and keep up on my healthy eating with Jenny Craig meals.
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142.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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gaining 1.0 lb a week
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