Weigh In record (no journal entry) for 03 June 2012
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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378 kcal
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Fat: 16.83g | Prot: 22.93g | Carb: 37.85g.
Breakfast: Boiled Egg, strawberry, blueberry. Lunch: Sesame seed rice crackers, Ghirardelli semi-sweet chocolate chips, almond, relish, tuna, mayonnaise, baby carrots, oroweat Light whole wheat bread, swiss cheese. more...
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1494 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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