Weigh In record (no journal entry) for 25 February 2018
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178.0 lb
Lost so far: 4.8 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2018:
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1588 kcal
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Fat: 50.62g | Prot: 128.86g | Carb: 152.54g.
Breakfast: Tortillas de Maíz, Pechuga de Pollo (sin Comer la Piel), Herbalife Nutritional Shake Mix - Cookies 'N Cream, Herbalife ShapeWorks Beverage Mix - Wild Berry, Herbalife N-R-G Guarana, Herbalife Xtra-Cal, Max Protein Protein Shake, Herbalife Herbal Aloe Concentrate. Lunch: Little Caesars Pepperoni Pizza. Dinner: Café Instantáneo , Pan Dulce, Carne, Sopa de Arroz con Pollo. Snacks/Other: Starbucks Strawberry Acai Refresher (Venti). more...
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losing 1.4 lb a week
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