Weigh In record (no journal entry) for 03 June 2012
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237.4 lb
Lost so far: 17.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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2792 kcal
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Fat: 83.65g | Prot: 104.74g | Carb: 333.28g.
Breakfast: Cream (Half & Half), Sweet Cinnamon Bun, Coffee, Sugar. Lunch: Barbecue Sauce, Riesling Wine, Garlic & Rosemary Potatoes, Three Bean Salad, Classic Amber Ale, Pork Chops (Top Loin, Boneless), Water, Fuji Apples. Dinner: Mushroom Alfredo Pasta Sauce, Wild Mushroom Agnolotti, Water. Snacks/Other: Arctic Blasters Toffee Bars, Real Italian Ice, Water. more...
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3313 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 15 hours, Sleeping - 7 hours. more...
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gaining 4.2 lb a week
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