JeffinAurora's Journal, 24 February 2018

195.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

---

267 kcal

Fat: 11.80g | Prot: 2.53g | Carb: 38.09g.   Breakfast: Burger King Hash Browns (Small), Coffee. Snacks/Other: Coca-Cola Diet Coke, General Mills Chex Mix Traditional, Brach's Cherry Cordials. more...

2632 kcal

Activities & Exercise: Watching TV/Computer - 30 minutes, Making the bed - 10 minutes, Showering - 15 minutes, Sitting - 6 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 5 hours and 5 minutes. more...