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day 2 of restrict diet. because I always eat about 1000 calories over the amount that I set, I set it really low so I won't feel bad when I do. it is all mind games.
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246.5 lb
Lost so far: 0 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 June 2012:
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1515 kcal
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Fat: 46.51g | Prot: 114.24g | Carb: 188.73g.
Breakfast: Stringsters Reduced Fat Mozzarella String Cheese, OM smoked TURKEY BREAST, Double Fiber Wheat Bread. Lunch: Large Eggs, Poultry Seasoning, Tofu Shirataki Spaghetti Noodles. Dinner: All Natural Nonfat Plain Yogurt, Bananas. Snacks/Other: Bananas, M-CAVENDERS GREEK SSNG *, Double Fiber Wheat Bread, Mayonnaise, Chunk Light Tuna in Water, English Breakfast Black Tea, Black Cherry Herbal Tea. more...
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2786 kcal
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Activities & Exercise:
Pilates - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 17.5 lb a week
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