Weigh In record (no journal entry) for 24 February 2018
|
192.6 lb
Lost so far: 2.4 lb.
Still to go: 57.6 lb.
Diet followed N/A.
|
Diet Calendar Entry for 24 February 2018:
|
2229 kcal
|
Fat: 166.01g | Prot: 144.65g | Carb: 46.65g.
Breakfast: Keto Egg Salad (dsb). Lunch: Boar's Head Tavern Ham. Dinner: Deep-Fried Pork Rinds, Keto Buffalo Chicken Dip (dsb). Snacks/Other: Hershey's Special Dark Chocolate. more...
|
losing 16.8 lb a week
|
 Comments
Fantastic drop there..great job!
24 Feb 18 by member: maxie4
|
24 Feb 18 by member: densa1
|
24 Feb 18 by member: 8Patty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
densa1's weight history
|