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Went to the movies at dinner time last night! I was trying to figure out what I was going to eat to deal with this.
I ordered an Italian Chicken Bacon Sandwich. I figured I could just eat the inside and toss the bread. Then the cashier asked what side I wanted and ran through the list. They had a side salad 😻😻😻 I was so good! I ordered the side salad with ranch!! And finished with a bottle of water.
Yay for small wins. No candy, no Popcorn, low carbs!!
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174.8 lb
Lost so far: 11.7 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 February 2018:
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1420 kcal
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Fat: 74.53g | Prot: 115.96g | Carb: 79.40g.
Breakfast: Bacon, American Cheese, Chick-fil-A Egg. Lunch: Wendy's Chicken Caesar Salad. Dinner: Aidells Teriyaki & Pineapple Meatballs. Snacks/Other: Brownie, Chick-fil-A Chicken Nuggets (8 Count), Cupcake with Icing. more...
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2819 kcal
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Activities & Exercise:
Watching TV/Computer - 4 hours, Sleeping - 8 hours and 57 minutes, Standing - 2 hours, Sitting - 5 hours, Driving - 2 hours and 30 minutes, Apple Health - 1 hour and 32 minutes, Missing app data - 1 minute. more...
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losing 3.7 lb a week
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