Weigh In record (no journal entry) for 02 June 2012
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140.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2012:
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950 kcal
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Fat: 24.59g | Prot: 33.15g | Carb: 150.60g.
Breakfast: Strawberry Juice, Pears (Solids and Liquids, Juice Pack, Canned), Freshly Squeezed Orange Juice, Mango Chunks, Sliced Frozen Peaches, Spiru-Tein Strawberry Soy Protein Powder, Ultra Probiotic Complex 25. Lunch: Baked or Broiled Cod, Cheddar Broccoli Soup Mix. Dinner: Homestyle Turkey Meatballs, Chunky Garden Combination Pasta Sauce, PLUS Multigrain Thin Spaghetti. Snacks/Other: White Icing, Original Potato Chips. more...
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losing 1.4 lb a week
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