Weigh In record (no journal entry) for 29 May 2013
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177.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2013:
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1091 kcal
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Fat: 25.84g | Prot: 36.72g | Carb: 179.31g.
Breakfast: starbucks grande vanilla chai latte w/soy, Grape Jelly, 100% Whole Wheat Bread. Lunch: Grapes, Strawberries. Dinner: weight watchers. Snacks/Other: Homestyle Microwave Popcorn (Pop Secret), Ones California Prunes, GO-GURT SPECIAL EDITION. more...
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gaining 0.7 lb a week
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