Weigh In record (no journal entry) for 23 February 2018
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167.3 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2018:
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3063 kcal
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Fat: 122.69g | Prot: 104.47g | Carb: 360.08g.
Breakfast: Alpro Soya Soya Kevyt, Pirkka Juokseva Hunaja, Kaneli, Crownfield Pellavansiemensekoitus, Kotimaista Laktoositon AB Maustamaton Jogurtti, Milbona Maustamaton AB-Jogurtti Laktoositon. Lunch: Kotimaista Laktoositon AB Maustamaton Jogurtti, Pakkasmarja Mustikka. Dinner: Fazer Marianne Minttusuklaakakkurulla, Haribo Matador Mix, Taffel Nacho Cheese Balls, Findus Yrttiset Uunikasvikset, Kypsennetty Lohi. more...
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steady weight
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