lvny01's Journal, 01 June 2012

111.0 lb Lost so far: 11.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

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1165 kcal

Fat: 41.40g | Prot: 57.88g | Carb: 144.92g.   Breakfast: Coconut M&M's, Protein Monster - Vanilla (Bottle). Lunch: Hot Dog & Roll, 0% Fat Greek Yogurt - Honey Vanilla. Dinner: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, All Natural Butternut Squash Ravioli. Snacks/Other: Chocolate Pudding Sugar & Fat Free. more...

1472 kcal

Activities & Exercise: Shopping - 3 hours, Driving - 1 hour and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...